Brrr! John came home from the dentist yesterday and suggested we go for a cycle. Like a fool I said yes! It was FREEZING! Grrr!

Today we’re off to Beverley for lunch and maybe look round the Minster, as we’ve never been inside. John doesn’t know it yet but I’m bringing my tripod.

Maintaining my 3lbs loss this week is top priority. Tea instead of latte. Boiled spuds instead of chips, salad instead of (whatever delicious roasted veg. is on the menu) Wish I hadn’t had that scampi on Wednesday now!