Well, St Beuno’s was a lovely as ever. Peaceful and spiritual, although we learnt lots about the Enneagram. Fourth time at St. Beuno’s and we’ve done at least six workshops on the Enneagram. We hope Myles is going to do a follow-up. We bought an M & S curry from a service station on the way home, and were both sick as dogs through the night. It might have been the curry, but we were sitting next to a lady who had been ‘taken ill’ at St Beuno’s, so might have caught it off her.

Last week was spent in recovering! Then I went back to the gym. First time since before Christmas what with visitors, a bad cold and St. Beuno’s. I’ve made up for that as I went three times last week!

Today dawns dull and gloomy. However, I have lots to do. I had to get a few days’ extension on my OU essay, but submitted it yesterday. Lovely essay, but I don’t think I answered the question. Anyway, I’m free now, so today is my usual dash round the house with duster, vacuum and mop, then Viewfinders tonight. Tomorrow I have a ‘review’ at the gym. Wednesday, we are venturing as far as Scarborough for Birding, then I have an ECG in the afternoon. (Oh yes, my blood pressure is a bit up, and I’ve had ‘bloods’ taken, and need an ECG - hence my forays to the gym!) Thursday. I’m sure I’m doing something on Thursday. Must be. Same for Friday.

Oh, I forgot. I met my OU friends last week for a look round York Art Gallery, a quick walk in the rain round a bit of the Wall and a scrumptious lunch. When we left I went shopping, and I can hardly believe it, but I tried on three tops in Debenhams and bought them all. It’s not often things fit me and look nice on me, so I had to take advantage of the opportunity. I also bought a top in Per Una (M & S) I shall have to get rid of some of my old stuff.

Bye all. Have a good week.